Women’s Health

At Conscious Shift, , we recognise the critical role mental health plays in overall well-being and are committed to providing collaborative, client-centred care tailored to your unique needs.

About Our Services

We offer a broad spectrum of support for various mental health concerns relevant to women and individuals assigned female at birth, with a focus on:

  • Anxiety and Depression: Addressing the emotional challenges that impact your daily life and well-being.

  • Perinatal Support: Comprehensive care during pregnancy, including antenatal and postnatal support to navigate the physical and emotional changes.

  • Reproductive Mental Health: Assistance with issues related to fertility, infertility, and the emotional aspects of reproductive health.

  • Sexual Health: A safe space to discuss and address concerns about sexual well-being.

  • Trauma and Chronic Illness: Support for the emotional impact of trauma and chronic health conditions.

  • Chronic Pain and Endometriosis: Strategies for managing the psychological aspects of chronic pain and specific conditions like endometriosis.

  • Body Image Issues: Guidance to foster a positive relationship with your body and self-image.

  • Couples Counselling: Support for couples facing challenges related to fertility, pregnancy, and sexual health.

Inclusivity and Support:

We are dedicated to creating an inclusive environment. Our services are designed to support all individuals who may be affected by these issues, regardless of gender identity. We welcome and affirm all gender identities, offering gender-sensitive and affirming services.

Partners and Men:

We also acknowledge the important role of partners and welcome them to join in sessions related to fertility, pregnancy, and sexual health. Men seeking support for similar issues are also invited to explore our services, detailed further on our men’s mental health page.

Your Journey:

Every stage of your life deserves thoughtful and empathetic support. Our flexible psychology packages and sessions are crafted to meet you wherever you are on your path. Let us help you navigate your journey to well-being with care and expertise.

You deserve a helping hand through every twist and turn of your story. Our personalised psychology sessions are here to meet you where you are and guide you forward with care and support.

Let us support you on your journey.