Services

I offer both Telehealth and In-Person sessions to suit your needs.

Telehealth Sessions

Connect from the comfort of your own space via video or audio-only—whichever feels best for you.

• How to Book: Book online via the Client Portal. Select "Book Now" and choose your session type (e.g., MHCP or Private) and timing (Standard Hours: 7 AM – 4 PM or Outside Standard Hours: 4 PM – 8 PM).

In-Person Sessions

Face-to-face sessions are available at the following locations:

• Grange (3 Beach Street, Grange, 5022):

  • How to Book: Email us directly to arrange a time. Availability is Fridays, 9 AM – 5 PM only.

• Healing Arts Studio (149 Wright Street, Adelaide, 5000):

  • How to Book: Book online via the Client Portal. Select your session type (e.g., MHCP or Private) and timing (Standard Hours: 7 AM – 4 PM or Outside Standard Hours: 4 PM – 8 PM). If you don’t see a suitable time, email us to explore additional availability.

• Her Health (North Adelaide):

  • How to Book: Contact Her Health Clinic directly to book sessions at this location.

Using a Mental Health Care Plan (MHCP)

If you have a Mental Health Care Plan (MHCP) from your GP, it can be used for eligible sessions.

• Booking Instructions:

  • Ensure you select an MHCP session type when booking through the Client Portal.

  • Email us a copy of your MHCP prior to your first session.

• Medicare Rebate: A receipt will be provided so you can claim your rebate with Medicare. Keep track of how many sessions you’ve used, as a GP review is required after six sessions.

Fees and Subsidized Sessions

• Telehealth and In-Person Fees:

  • Fees vary by session type and timing (standard hours or outside standard hours). See the Client Portal for detailed costs.

• Subsidized Sessions: Approved subsidized sessions are available. Please contact us directly to confirm eligibility and arrange booking.

Need Help with Booking?

If you have any questions or need assistance with booking, feel free to reach out via email. We’re here to support you.

Booking Made Simple

Our "Book Now" button makes managing your appointments at Conscious Shift easy. By clicking the button, you’ll be directed to our Client Portal—a secure online platform powered by Zanda—where you can:

• Sign up with your email address

• Book, reschedule, or cancel appointments

• View available session times (Note: Not all available times are listed. If you don’t see a time that works for you, please email us.)

How to Book the Right Session

To ensure a smooth booking experience, follow this guide:

1. Session Format

   • Telehealth: Attend your session online via video or audio.

   • In-Person: Meet face-to-face at one of the following locations:

     • Grange (3 Beach Street, Grange, 5022): Requires booking via email.

     • Healing Arts Studio (HAS) (149 Wright Street, Adelaide, 5000): Book online via the Client Portal.

2. Time of Day

   • Standard Hours (7 AM – 4 PM): Select this option for appointments during standard business hours.

   • After-Hours (4 PM – 8 PM): Select this option for appointments outside standard hours.

3. Session Type

   • Private Client (self-funded): For clients paying without a referral.

   • MHCP Client (Mental Health Care Plan): For clients using a Mental Health Care Plan from their GP. Email us a copy of your MHCP prior to your session.

Not sure which option to choose? Contact us via email, and we’ll guide you to the right selection.

Booking Locations: Grange vs. Healing Arts Studio (HAS)

• Grange (3 Beach Street, Grange, 5022):

  • Bookings are managed via email only.

  • Availability is Fridays, 9 AM – 5 PM.

  • Flexible options are available—email us to arrange a time.

• Healing Arts Studio (HAS) (149 Wright Street, Adelaide, 5000):

  • Appointments can be booked online via the Client Portal.

  • Access: A door code will be emailed to you in your booking confirmation to access the building.

Payment & Billing

• Payment Processing:

  • Payments are processed automatically using the card you provide at booking. After your session, payment will be charged, and a receipt will be sent for your records.

  • Receipts can be used for Medicare rebates or private health claims.

• Third-Party Payments (NDIS or Employer-Funded):

  • If a third party (e.g., NDIS or your employer) is covering the cost, we can send an invoice directly to them.

  • Let us know in advance to arrange this.

Taking care of your mental and emotional wellbeing is a meaningful investment. Below are our session fees:

Standard Fees

Individual Sessions (In-Person or Telehealth)

• Standard Hours (7 AM – 4 PM): $220 per 50-minute session

• After-Hours (4 PM – 8 PM): $240 per 50-minute session

Couples Therapy

• Standard Hours (7 AM – 4 PM): $230 per 50-minute session

• After-Hours (4 PM – 8 PM): $250 per 50-minute session

Subsidised Fees

We offer a limited number of reduced-rate slots to support clients experiencing financial hardship.

• These slots are limited and subject to availability.

• Please contact us directly to discuss your eligibility and options.

Rebates & Payment Options

• Mental Health Care Plans (MHCP):
  If you have an MHCP from your GP, you may be eligible for Medicare rebates for eligible sessions conducted in Australia. Rebates are available for both In-Person and Telehealth sessions when your practitioner is working from their usual office.

• Private Health Insurance:
  If you have private health cover, you may be able to claim for psychology services. Please check with your insurer for details.

• Payments:
  We are not a bulk billing clinic. Full payment is required on the day of your session. Payments can be set up for automatic processing via card, and a receipt will be provided for Medicare or private health insurance claims.

Remote Sessions

When your practitioner is working remotely, fees and rebates may differ. You will be notified in advance of any changes, and we’ll work with you to accommodate your financial needs where possible.

Cancellation Policy

Late cancellation fees apply for cancellations made less than 48 hours in advance.

Life happens, and I understand the need for flexibility. If you need to cancel or reschedule your appointment, here’s how it works:

1. Rescheduling or Cancellation (No Fee):

   • Cancellations or rescheduling are free if made at least 48 hours (business days) prior to your appointment.

   • Business days refer to Monday to Friday and exclude weekends and public holidays.

2. Late Cancellations:

   • Cancellations made less than 48 hours before your appointment will incur a $70 fee.

3. No-Shows or Last-Minute Cancellations:

   • Cancellations made within 2 hours of your scheduled session or failing to attend your appointment will incur a $120 fee.

4. Compassionate Consideration:

   • If you’re facing significant barriers to attending your session, please reach out. We’re happy to work together to find a solution that supports your wellbeing.

Important Notes:

• Rebates do not apply to cancellation fees.

• Cancellations or rescheduling can be made by emailing us or through the Client Portal.

Your privacy and confidentiality are at the heart of our work together. Whether we’re meeting in-person or online, your personal information and the content of our sessions remain private.

• Confidentiality: What we discuss stays between us, except in situations where disclosure is legally required (e.g., risk of harm to yourself or others, or a court order).

• Data Protection: Telehealth sessions use secure, encrypted platforms to protect your privacy. All personal information and session notes are stored securely in line with privacy regulations.

• Your Rights: You can access your records, request corrections, and understand how your information is used. If you have any concerns, please reach out so we can address them together.

Holistic and Evidence-Based Care

At Conscious Shift, I draw from a range of evidence-based therapies to support your mental, emotional, and relational wellbeing. My approach is holistic, recognising the connection between your mind, body, and relationships. Each method is thoughtfully tailored to meet your unique needs and support meaningful, lasting change.

Therapeutic Methods

• Cognitive Behavioural Therapy (CBT): Change unhelpful thoughts and behaviours to improve mood and coping skills.

• Solution-Focused Therapy: Focus on achievable goals and practical solutions.

• Motivational Interviewing: Build motivation to make lasting changes in your life.

• Schema Therapy: Identify and shift deep-seated patterns that impact thoughts, feelings, and behaviours.

• Acceptance and Commitment Therapy (ACT): Use mindfulness and values-based action to create a meaningful life.

• Somatic Therapy: Release body-held tension to improve emotional wellbeing and feel more grounded.

• Mindfulness-Based Therapies: Practices like meditation, breathwork, and yoga to support relaxation and emotional balance.

• Gottman Method Couples Therapy: Evidence-based tools to strengthen relationships, improve communication, and manage conflict.

Personalised Support

These approaches are woven together to create a personalised, whole-self approach to care. Together, we’ll develop a path that nurtures your mental and emotional wellbeing, helping you to heal, grow, and thrive.

Couples Therapy at Conscious Shift

Strengthen your connection, improve communication, and navigate challenges together. Couples therapy provides a safe, affirming space to build a stronger, more fulfilling relationship—no matter your relationship structure.

Our Approach

Couples therapy at Conscious Shift is guided by the Gottman Method, a world-renowned, evidence-based approach rooted in over 40 years of relationship research. This method equips couples with practical tools to repair, rebuild, and deepen their bond.

What to Expect

Our process begins with a structured assessment to understand your relationship’s strengths and challenges:

• Joint Session: Meet together to explore your relationship history, strengths, and challenges.

• Individual Sessions: Each partner attends a one-on-one session to share personal perspectives.

• Goal-Setting Session: Collaboratively create tailored goals and a roadmap for your therapy journey.

From there, we focus on practical skills for conflict resolution, intimacy, and emotional connection. Sessions may also explore shared values and goals to strengthen your relationship’s foundation.

Who It’s For

This space is open to all relationship types, including monogamous, polyamorous, and LGBTQIA+ partnerships. Whatever your dynamic, you’ll receive thoughtful, inclusive, and affirming care.

Focus Areas

• Strengthening intimacy and sexual health

• Navigating diverse relationship structures (monogamous, polyamorous, etc.)

• Building conflict resolution and communication skills

• Supporting individual wellbeing within the relationship

Session Structure & Fees

• Standard 50-Minute Session: $230

• After-Hours (4 PM – 8 PM): $250

• Extended 80-Minute Session: Available upon request

How to Book

Book your session through our Client Portal or contact us directly to discuss availability. Every session is tailored to the unique needs of your relationship, offering structure, guidance, and support for meaningful change.

If you have any questions regarding fees or wish to discuss your financial circumstances, please don’t hesitate to contact me.

Therapy Without Borders – Support Wherever You Are

Conscious Shift offers high-quality, flexible telehealth services for clients worldwide. Whether you're an expat, a digital nomad, or someone looking for expert psychological care beyond local options, I’m here to support your mental health journey — no matter your location.

With a holistic, human-first approach, my goal is to ensure that accessing therapy from abroad feels as seamless as if you were walking into a local clinic. My services are designed to offer convenience, consistency, and care, so you can prioritise your wellbeing wherever life takes you.

Why Choose Conscious Shift for International Therapy?

Finding the right therapist abroad can be challenging, but at Conscious Shift, I make the process simple, supportive, and transparent. Here’s why international clients choose to work with me:

• Convenience & Flexibility: Access sessions from any location via secure, encrypted video calls. I offer time zone flexibility to suit your schedule, whether you’re in Europe, Asia, or the Americas.

• Consistent, Personalised Care: No matter where you are in the world, you’ll receive the same quality of care as in-person clients. Sessions are tailored to your needs, with tools and strategies you can apply to your daily life.

• Transparent Pricing: Unlike local health systems where rebates may not apply, I offer clear, upfront fees tailored to international clients. Subsidised rates are also available for those experiencing financial hardship.

• Global Experience: I have experience supporting clients from diverse cultural backgrounds and living situations, including expats, remote workers, and clients in transitional life stages.

• LGBTQIA+ Affirming and Inclusive: Conscious Shift provides a safe, non-judgmental space for people of all genders, sexualities, and relationship structures.

Pricing for International Clients

I understand that living abroad comes with unique financial considerations. That’s why my fees are clear, transparent, and adjusted to reflect the level of care and flexibility provided.

Individual Therapy Sessions:

• $220 AUD (approx. $140 USD / €130 EUR)

Couples Therapy Sessions:

• $245 AUD (approx. $155 USD / €143 EUR)

Subsidised Rates for Individual Therapy

I believe that therapy should be accessible to those who need it. For clients with financial hardship, I offer a limited number of subsidised rates for individual therapy, subject to availability.

• $170 AUD (approx. $110 USD / €100 EUR)

• $149 AUD (approx. $95 USD / €88 EUR)

• $129 AUD (approx. $82 USD / €76 EUR)

All fees are listed in AUD. For accurate local costs, I encourage clients to check current conversion rates.

What You Can Expect

When you book a session with Conscious Shift, you’re not just getting a time slot — you’re getting a fully supportive, human-first experience designed with you in mind.

• Simple Booking: Easily schedule your session online via the Client Portal. Or contact us for unlisted hours.

• Global Accessibility: Access sessions from anywhere, whether you’re at home, on the road, or between time zones.

• Secure, Encrypted Telehealth: Your privacy is always protected. My telehealth platform ensures a safe, confidential space for our work together.

• Ongoing Support: Need more flexibility? Have financial concerns? I’m open to discussing your needs and finding solutions that work for you.

Take the Next Step

No matter where you are in the world, you deserve expert support for your mental wellbeing. With international telehealth services at Conscious Shift, you can receive care that’s convenient, compassionate, and designed to meet you where you are.

If you’re ready to begin or have any questions, reach out to discuss your needs or book a session via the Client Portal. Your mental wellbeing is worth it — and I’m here to guide you every step of the way.